Tired of feeling disconnected from your core? Join the 30-Day Pilates Challenge today!
Core 1 (10 mins)
Lesson Activity
Ball squeeze
Double knee openings with exhale
Single knee openings
Knee floats
Toe dips
Leg sides
Double leg slides
Pelvic rocks
Pelvic rock with hold
Sign up now
Already have access to this product? Sign In Here
Personal Information
Payment Options
Core 10
£ 98.00 GBP
£ 98.00 GBP
Plus Tax: 0.00
How do you want to pay?
Credit/Debit Card
No payment method needed.
I agree to the Terms of Service and Privacy Policy.
Yes, I'd like to receive your emails. Please add me to your email list.
Other Available Products
